About Riboflavin Why do we need riboflavin? Riboflavin is one of the B vitamins. It also is known as vitamin B2. We need riboflavin to use the carbohydrates, fats, and proteins in the foods we eat. Riboflavin helps us use these nutrients for energy in our bodies and additionally functions as an antioxidant. Riboflavin also […]
About Vitamin B6 Why Do We Need Vitamin B6? Vitamin B6, also called pyridoxine, is a water-soluble vitamin needed to break down the protein we eat. This vitamin is used by our bodies to make important proteins, and it helps our muscles use energy. It also helps make brain chemicals that tell the systems in […]
Why do we need vitamin C? Vitamin C, also known as ascorbic acid, has a wide variety of uses in the body. It helps to slow down or prevent cell damage. It is needed to maintain healthy body tissues and the immune system. Vitamin C also helps the body absorb iron from plant foods. What […]
Vitamin D Deficiency Vitamin D helps the body absorb calcium. Along with calcium, it is vital for strong, healthy bones. We normally get vitamin D through exposure to sunlight, which triggers the skin to make this vitamin. Very few foods naturally contain vitamin D. Milk and a few other beverages and foods are “fortified” with […]
Why Do We Need Vitamin A? Vitamin A is a fat-soluble vitamin essential to our health. It helps us see normally in the dark. Vitamin A also promotes normal growth and health of body cells and keeps skin healthy.
An Introduction to Omega-3 Supplements Omega-3 fatty acids (omega-3s) are a group of polyunsaturated fatty acids that are important for a number of functions in the body. Some types of omega-3s are found in foods such as fatty fish and shellfish. Another type is found in some vegetable oils. Omega-3s are also available as dietary […]
Colon Cleanse by Anti Aging Company Colon Cleanse Advanced Formula with 30-Day Money-Back Guarantee AntiAgingCompany.com announced today that they will be offering a 3-Day Amazon Sale of their new product, Colon Cleanse. The product now only costs $19.95 a bottle which is up to 50% off from their previous price of $49.95 a bottle, and […]